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(Peri)menopause care from specialists who get you.

Choose a care provider who specialises in (peri)menopause, book a consultation that fits your schedule, and get a clear plan based on your symptoms. You've spent enough time looking for answers. Creating your Uma account takes less than 2 minutes.

Does this sound familiar? You're not alone.

A distressed woman with short blonde hair sits on the sofa and looks at her laptop with a questioning hand gesture.

I have symptoms I can't explain. Is it (peri)menopause?

I'm reading everything I can find. Friends say one thing, the internet says another. I want a straight answer from someone who actually knows.

A woman has a serious conversation with a doctor in a consulting room. She looks questioning and makes hand gestures while the doctor listens to her.

I can't find a care provider who gets it.

And when I do find one, I'm waiting months for an appointment. By then I've already lost confidence in getting proper help.

A woman with curly hair looks tired or worried at herself in a round bathroom mirror while supporting her face with her hand.

I got a prescription... and that was it.

No explanation. No follow-up. No one checking whether it's actually working. I expected care, not a transaction.

Your first step: a specialist who listens.

Every care provider on Uma focuses specifically on (peri)menopause. You can browse their profile and qualifications, pick who suits you, and book an consultation online.

One-time consultation

A single online consultation with a care provider who specialises in (peri)menopause. You talk through your symptoms, get a clear explanation of your options, and leave with concrete next steps. Right for you if:

  • You are looking for a clear explanation and want to discuss your treatment options
  • You want to see if you and your care provider are a good match
  • You want a second opinion on treatment you've already started

Guidance programme

A structured treatment plan with regular follow-up from the same care provider. Your plan is adjusted as your symptoms and situation change. Right for you if:

  • You want consistent follow-up with someone who knows your full picture
  • You're working on your health step by step, with or without bio-identical hormones
  • You're already on bio-identical hormones and need fine-tuning

I can finally play tennis again. I have enough energy to see my friends. I feel like myself again.

Jeannet Broeksma

The Netherlands

Where you are right now is where we start.

Every woman is different, and what you need depends on where you are today.

A woman with short grey hair sits at a table with a cup of coffee, gazing thoughtfully

Understanding

You sit down with a care provider who takes the time to go through your full symptom picture. Together, you map out what's going on, what to expect, and what your options are.

A woman with grey hair opens the curtains, enjoying the morning light

Treatment

If you choose ongoing guidance, your care provider checks in regularly, adjusts your plan when things change, and stays with you as your situation develops.

A woman leans back on the couch with closed eyes and her hand on her stomach

Guidance

You'll receive support tailored to your current situation. A healthcare provider will help you translate your choices into achievable steps and support you as your symptoms or life changes.

The right care provider, the right support.

Care providers on Uma are doctors and coaches with specific training and experience in (peri)menopause. Each brings their expertise. All of them take the time your situation deserves, even if your situation is complex.

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These symptoms are the most common.

Estrogen affects more than 200 functions in your body. That's why (peri)menopause can show up in ways you wouldn't expect.

Honest and transparent

The most frequently asked questions

Answers to what you want to know about Uma and menopause

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