(Peri)menopause: the symptoms you don't expect – Dr William Declerck and Ann Broché on Be-Life Talk

What to expect from this podcast

In this episode of Be-Life Talk, Dr William Declerck and Ann Broché, co-founders of Uma Health, talk about the (peri)menopause symptoms you don't see coming.

When people think of menopause, they think of hot flushes and night sweats. But your body can send very different signals: poor sleep, sudden anxiety, palpitations, aching joints, tinnitus or itching. Signals you don't always recognise, and that leave you wondering what is going on with you.

The conversation covers:

• which symptoms can be linked to (peri)menopause, and why they look so different from one another
• why one woman feels them far more strongly than another
• what you can watch for yourself, and what options exist to find your way through this phase of life
• why protein deserves extra attention in this period, how much you need and how to get it on your plate every day

A 30-minute conversation, in Dutch.

Recognise yourself in this? Then this episode gives you the tools to better understand what is changing in your body.