(Peri)menopause & mindset: how to recharge in this special phase of life (NL)

(Peri)menopause & mindset: how to recharge in this special phase of life

Menopause is not an end point, but a transition full of wisdom and potential, if we understand what is happening to our bodies.

Founder Ann Broché, physiotherapist and orthomolecular therapist, and doctor Mattie Raick take you through what this phase of life really means.

They break through myths, bring clarity and provide direction: what does your body need, how do you support your energy and how can you turn this phase into a source of strength?

A warm, clear episode for every woman, no matter what stage you are in.

Intimate Talks is a podcast series from Generation WOW in collaboration with [unclear text - likely a mistranslation ...

Together with host Chloé Van Elsen and powerful guests from our WOW community, we delve into the tensions between ambition, intimacy, body, and mindset.